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5 Meditation Techniques To Keep You Younger
Five Meditation Techniques To Keep You Younger Since the ancient times, meditation has been used by a lot of people, especially those on the oriental side of the world. According to them, meditation is...
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The Zen Way of Life Do you want more tranquility in your life? Would you like to have the time to truly focus on what you are doing – rather than constantly being concerned about what you will do next...
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Meditation – The Cure For Stress Handle stress thru meditation Everybody encounters stress daily. Managed stress can be good as it keeps your mind alert and your body energized to resolve the issues...
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Handling Personal Storms
Handling personal storms We get into problems and obstacles and we normally find solutions to extricate ourselves from the problems. But there are instances when whatever we do to resolve the issues...
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Yoga, Meditation, And Self-Hypnosis
Yoga, Meditation, and Self-Hypnosis Although yoga, meditation, and self-hypnosis are inter-related, they are very different concepts. These are practices that have been in existence for a very long...
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How You Can Use Binaural Beats
How You Can Use Binaural Beats In order to know how to use binaural beats you have to first learn what they are. In essence, binaural beats are a meditation tool. When you use these beats as you...
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